我们不该在原来的理念踏步，跳出来，令你的思维更加的宽阔，训练的世界就好像是另一种生活，要生活的好，首先我们需要变的灵活！ Tags: 0 comments 2 likes 1 shares Share this: Lifthardwl About author not provided LiftHard Weightlifting Training Systems. We test, and apply methods that work. 6556 followers 6588 likes View all posts